Panera Bread Tuna Sandwich Calories. 47.8% fat, 35.2% carbs, 17.0% protein. This is probably the simplest bread in the panera bread menu, but it delivers a blend of flavors that will keep you coming back for more.
There are 635 calories in 1 sandwich of panera bread tuna salad sandwich on black pepper focaccia. I will quite often crave a tuna sandwich from panera. And with just 550 milligrams of sodium, it won't send your blood pressure soaring.
This Is Probably The Simplest Bread In The Panera Bread Menu, But It Delivers A Blend Of Flavors That Will Keep You Coming Back For More.
You'd need to walk 177 minutes to burn 635 calories. There are 635 calories in 1 sandwich of panera bread tuna salad sandwich on black pepper focaccia. A sandwich made from 100 grams of tuna and two slices of toasted white bread has approximately 287 calories, 96 calories of which are from fat (10.5 grams fat).
Asiago Bacon, Egg & Cheese On Asiago Cheese Bagel:
Calories 430 cal calories from fat 160 cal fat 17 g saturated fat 3 g trans fatty acid 0 g cholesterol Browse all the foods and products from panera bread and get their nutritional information. Avocado, egg white & spinach on sprouted grain bagel flat:
Unfortunately The Budget Does Not Allow For Me To Satisfy That Craving.
And with just 550 milligrams of sodium, it won't send your blood pressure soaring. What is the lowest calorie sandwich at panera? I will quite often crave a tuna sandwich from panera.
Red Onion, Diced Small 1 1/2 Tsp.
Other user submitted calorie info matching: 410 calories, 30g fats, 32g protein, and 3g net carbs. Mayonnaise 1 lemon, zest and juice ;
Capers, Chopped 1 1/2 Tsp.
570 calories, 34 g fat (7 g saturated fat), 580 mg sodium, 36 g carbs (7 g fiber, 20 g sugar), 29 g protein. Steak & white cheddar panini on hoagie roll. 41% fat, 42% carbs, 17% protein.
